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Safflower Oil is a refined oil extracted from the seeds of the safflower plant. Known for its mild flavor, high smoke point, and nutritional benefits, Safflower Oil is a popular choice for various culinary applications. Its light taste and healthful properties make it a versatile addition to any kitchen.

Benefits of Safflower Oil:

High Smoke Point: With a smoke point of approximately 450°F (232°C), Safflower Oil is ideal for high-heat cooking methods such as frying, sautéing, and grilling, ensuring stability and performance at elevated temperatures.
Heart-Healthy Fats: Rich in monounsaturated fats and low in saturated fats, Safflower Oil supports cardiovascular health by helping to reduce LDL cholesterol levels and improve overall heart function.
Rich in Vitamin E: Provides a good source of vitamin E, an antioxidant that helps protect cells from oxidative damage and supports immune health.
Neutral Flavor: Its mild, neutral taste allows it to blend seamlessly into a wide range of dishes, from cooking and baking to salad dressings and marinades.
Versatile Uses: Suitable for frying, sautéing, baking, and as an ingredient in various culinary creations, making it a practical choice for everyday cooking.

Safflower Oil Specifications:

Type: Edible vegetable oil
Source: Extracted from safflower seeds (Carthamus tinctorius)
Appearance: Clear, light yellow liquid
Flavor: Mild, neutral flavor
Smoke Point: Approximately 450°F (232°C)
Nutritional Content (per tablespoon):
Calories: 120
Total Fat: 14g
Saturated Fat: 1g
Monounsaturated Fat: 9g
Polyunsaturated Fat: 4g
Omega-6 Fatty Acids: High
Vitamin E: 2.4mg (12% DV)
Uses: Frying, sautéing, baking, salad dressings, and marinades