TOKAR GMBH

Rich in Dietary Fiber: Wheat bran is a natural and rich source of dietary fiber, particularly insoluble fiber.
Nutrient-Rich: Contains essential nutrients such as B vitamins, minerals (iron, magnesium), and antioxidants.
Low in Fat: Wheat bran is low in fat, making it a healthy addition to meals without significantly increasing calorie content.
Natural Source of Plant Proteins: Provides plant-based proteins, supporting protein intake in vegetarian or plant-based diets.
Promotes Satiety: The fiber content contributes to a feeling of fullness, aiding in weight management and appetite control.
Natural Prebiotic: Acts as a natural prebiotic, supporting the growth of beneficial gut bacteria.
Versatile Ingredient: Can be easily incorporated into various dishes without the need for additional processing.
Uses:

Baking: Added to baked goods such as bread, muffins, and cookies to enhance fiber content, texture, and nutritional value.
Cereal Topping: Sprinkled on cereals, yogurt, or oatmeal to add a crunchy texture and boost fiber intake.
Homemade Granola: Incorporated into homemade granola or energy bars for added texture and nutritional benefits.
Food Thickener: Used as a natural thickening agent in soups, stews, and gravies due to its water-absorbing properties.
Smoothies and Shakes: Blended into smoothies or shakes to boost fiber content and provide a nutritional boost.
Porridge or Hot Cereal: Cooked with hot water or milk to create a nutritious and filling porridge or hot cereal.
Mixing with Dishes: Added to dishes like salads, stir-fries, or casseroles for added fiber and texture.
Benefits:

Digestive Health: The high fiber content supports digestive health, promoting regular bowel movements and preventing constipation.
Heart Health: Soluble fiber in wheat bran may contribute to heart health by helping to lower cholesterol levels.
Weight Management: The fiber content promotes a feeling of fullness, aiding in weight management and appetite control.
Blood Sugar Control: Fiber-rich foods like wheat bran may help regulate blood sugar levels.
Nutrient Boost: Adds essential nutrients to meals, contributing to overall nutritional intake.
Prebiotic Properties: Acts as a prebiotic, supporting the growth of beneficial bacteria in the gut.
Texture Enhancement: Enhances the texture of various dishes without the need for additional supplements.